Services
At JT Sporting Massage, I offer a range of professional massage therapies tailored to meet your individual needs. Whether you're preparing for an event, recovering after intense activity, or simply maintaining your body’s health, my services are designed to enhance your performance and support your recovery.
Pre-Event Massage
Prepare your body for peak performance with a pre-event massage. This treatment boosts circulation, enhances flexibility, and activates key muscles to get you competition-ready by using tapotement techniques.
Most effective up to 2 hours before exercise.
What to Expect:
- Fast, invigorating techniques to warm up muscles
- Improved circulation for better performance
- Reduced risk of injury and stiffness
Pricing:
30-minute session – £25
60-minute session – £45
Step onto the field feeling your best!
Deep Tissue Massage
Relieve deep muscle tension and chronic pain with a deep tissue massage. This treatment targets tight, overworked muscles to restore movement and reduce discomfort.
What to Expect:
Slow, firm pressure to release tight knots
Improved mobility and reduced stiffness
Relief from chronic pain and muscle tension
Pricing:
30-minute session – £30
60-minute session – £50
90-minute session – £65
Ease muscle tightness and feel better!
Post-Event Massage
Recover faster and reduce muscle soreness with a post-event massage. This treatment helps delay lactic acid onset and ease tension after intense activity using slow, calming techniques to aid recovery.
What to Expect:
- Gentle, soothing techniques to promote relaxation
- Reduced muscle tightness and soreness
- Faster recovery and improved flexibility
Pricing:
30-minute session – £25
60-minute session – £45
90-minute session – £60
Give your body the recovery it deserves!
Cupping & Massage
Relieve tension and boost recovery with cupping therapy. This treatment uses suction cups to improve blood flow, release deep muscle knots, and support healing — perfect for tight, sore, or overworked areas.
What to Expect:
Targeted suction to lift and decompress soft tissue
Relief from muscle tension and stiffness
Enhanced circulation from post-cupping massage
Pricing:
30-minute session – +£5 extra
60-minute session – +£5 extra
90-minute session – +£5 extra
Experience the benefits of both cupping and massage.
Maintenance Massage
Stay at your best with regular maintenance massage. Designed for athletes and active individuals, this treatment helps prevent injuries, improve mobility, and keep your body in peak condition.
What to Expect:
- Deep techniques used to release muscle tension
- Injury prevention and improved flexibility
- Support for ongoing training and performance
Pricing:
30-minute session – £25
60-minute session – £45
90-minute session – £60
Keep your body moving pain-free!
Gift Cards
Give the gift of recovery and relaxation. Our gift cards can be used towards any sports massage or cupping session, making them the perfect present for athletes, fitness enthusiasts, or anyone in need of muscle relief. Available in a range of prices to suit your budget.
REMINDER: Put “GIFT CARD” as the discount code when filling out my booking form online. That way I can match the gift card to your session.