Services
At JT Sporting Massage, I offer a range of professional massage therapies tailored to meet your individual needs. Whether you're preparing for an event, recovering after intense activity, or simply maintaining your body’s health, my services are designed to enhance your performance and support your recovery.
Pre-Event Massage
Prepare your body for peak performance with a pre-event massage. This treatment boosts circulation, enhances flexibility, and activates key muscles to get you competition-ready by using tapotement techniques.
Most effective up to 2 hours before exercise.
What to Expect:
- Fast, invigorating techniques to warm up muscles
- Improved circulation for better performance
- Reduced risk of injury and stiffness
Pricing:
30-minute session – £25
60-minute session – £45
Step onto the field feeling your best!
Deep Tissue Massage
Relieve deep muscle tension and chronic pain with a deep tissue massage. This treatment targets tight, overworked muscles to restore movement and reduce discomfort.
What to Expect:
Slow, firm pressure to release tight knots
Improved mobility and reduced stiffness
Relief from chronic pain and muscle tension
Pricing:
30-minute session – £30
60-minute session – £50
90-minute session – £65
Ease muscle tightness and feel better!
Post-Event Massage
Recover faster and reduce muscle soreness with a post-event massage. This treatment helps delay lactic acid onset and ease tension after intense activity using slow, calming techniques to aid recovery.
What to Expect:
- Gentle, soothing techniques to promote relaxation
- Reduced muscle tightness and soreness
- Faster recovery and improved flexibility
Pricing:
30-minute session – £25
60-minute session – £45
90-minute session – £60
Give your body the recovery it deserves!
Maintenance Massage
Stay at your best with regular maintenance massage. Designed for athletes and active individuals, this treatment helps prevent injuries, improve mobility, and keep your body in peak condition.
What to Expect:
- Deep techniques used to release muscle tension
- Injury prevention and improved flexibility
- Support for ongoing training and performance
Pricing:
30-minute session – £25
60-minute session – £45
90-minute session – £60
Keep your body moving pain-free!